The #50 power rod on my Bowflex snapped rather suddenly when I was doing a straight arm press and I had to replace it. I’d been lazy before and never installed the #10 power rod which broke last summer, even though I’d had the replacement for months. I was quite inventive in finding alternatives to […]
There’s something about being sat in the pocket of a Bowflex catapult which is aimed at a steel post three feet away from your crotch, which sharpens the senses and focuses the mind. Thus it came to be that I finally stopped ignoring the nasty squeaking sounds that were coming from the rings connecting the […]
