Category: Workshop & Home

  • Worn ring on Bowflex pulley slider

    Replacing my worn-out Bowflex pulley slider rings

    There’s something about being sat in the pocket of a Bowflex catapult which is aimed at a steel post three feet away from your crotch, which sharpens the senses and focuses the mind. Thus it came to be that I finally stopped ignoring the nasty squeaking sounds that were coming from the rings connecting the […]